Built for the 40+ transition

Understand your perimenopause like never before.

A clinical-grade tracker that connects your symptoms, sleep, HRT, and triggers — and turns them into a one-page brief your OB-GYN actually trusts.

Free to startYour data stays private

Tuesday · Sep 1

Good morning, Maya

M

Symptom load

12/30

↓ 28%

Greene Climacteric Scale · week 3 of titration

4

Hot flashes

3★

Sleep

42

HRV

Estradiol patch

Active

0.05 mg · next change in 2 days

Overnight skin temp

+0.4 °C

Flow · Day 2

Light

Trusted by clinicians, backed by science

Built with the exam room in mind

Greene Climacteric Scale

Standardized symptom scoring built into every check-in.

OB-GYN-ready brief

A one-page PDF dossier in the language your doctor speaks.

STRAW+10 staging

Bleeding patterns mapped to the menopause transition stages.

MRS-aligned reporting

Menopause Rating Scale outputs for clinical conversations.

A middle-aged woman in conversation with her doctor

You're not losing your mind.
Your hormones have a map.

Hot flashes at 3am. Brain fog at work. Sleep that won't come. Perimenopause can feel like your body is speaking a language you no longer understand. VEDA MenoMap IQ helps you translate it — into patterns, into answers, into hope.

Hot flashesNight sweatsBrain fogSleep disruptionMood shiftsIrregular bleeding
Start mapping today

Everything you need

A complete picture of your hormonal health

From the first hot flash to an optimized regimen — tap any screen to explore it.

Daily

Quick log

Tap 2–3 tiles in under 3 seconds.

Hot flash
Poor sleep
Brain fog
Low energy
Mood low
Palpitations
Logged 2 symptoms · 8:42 PM

One-tap symptom logging

Log how you feel in seconds — even at 3am with the lights low.

See it in the app

HRT titration hub

Patches, progesterone, gels, rings, testosterone.

Therapy

ProgesteroneEstrogenTestosterone

Type

CapsulePatchCreamIUD

Action

Patch changeDose changeTaken

Dose

0.05 mg

Adjustment expectation window: 4–8 weeks. Log a change to begin tracking what's transient vs. what needs a clinician call.

HRT titration hub

Track doses and patch changes, and see your therapeutic window.

See it in the app

Bleeding engine

Irregularity-tolerant, STRAW+10 staged.

Flow

SpottingLightModerateHeavyVery heavy

Type

BreakthroughMenstrual

STRAW+10 · Stage -1

Cycle 24 days · 1 anovulatory pattern

Bleeding patterns, staged

Make sense of irregular cycles with STRAW+10 staging built in.

See it in the app

Wearable metrics

Skin temp, HRV, resting heart rate, sleep.

Oura Ring
Connected
WHOOP
Connect

Overnight temp

+0.4°C

Resting HR

58 bpm

HRV

42 ms

Sleep

6h 48m

Wearable sync

Apple Health, Oura, WHOOP — overnight temp, HRV, and sleep connected.

See it in the app

Clinical dossier

One-page PDF your OB-GYN can read in 60 seconds.

Patient summary

47F · Perimenopause · STRAW+10 Stage -1

Greene

28/63

Hot flashes

4/day

Sleep

5.2h

HRT regimen

Estradiol patch 0.05 mg · Progesterone 100 mg

Flagged for clinician

Low ferritin · Breakthrough bleeding pattern

Clinical dossier export

Hand your OB-GYN a one-page PDF that speaks their language.

See it in the app

Trigger correlation

What drives your flares — 4–12 hour lag.

Red wine2.4×
Stress1.9×
Caffeine1.6×
Late meal1.4×
Relative risk of a flare on nights following evening triggers. Red wine shows the strongest lagged signal.

AI insights & triggers

See what drives your flares with 4–12 hour lagged correlation.

See it in the app

Privacy-first, always

Your data is safe with us

Health data is deeply personal. VEDA MenoMap IQ was built privacy-first from day one — no data brokers, no advertising trackers, no sharing with any authority. What you log stays yours.

Zero Data Brokers•Local Biometric Encryption

Zero data brokers

We never sell your health data — to anyone, ever.

Local biometric encryption

Your biometric readings stay private to your account.

Private to you

Only you can read your logs. Not even we browse them.

Women taking back their midlife

Join 45,000+ women mapping their transition

“I walked into my appointment with a one-page brief and my OB-GYN actually listened. For the first time I felt like I had data, not just complaints.”
Janelle R. · age 47
“After three weeks of tracking, I could see my 4am wakes lined up with red wine and late dinners. I adjusted, and I sleep again.”
Marta D. · age 52
“Titration used to feel like guessing. Now I can see whether relief actually followed a dose change. It gave me my confidence back.”
Priya S. · age 39
A woman walking confidently on a wooded path at sunrise

You deserve to feel like yourself again.

Start your account for free today and turn the uncertainty into a plan. Your future self — and your care team — will thank you.